All published articles by Mohammad Jafar Torkan for quick reading and review.
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Choosing a group therapy therapist is not just an administrative decision; it directly determines the quality of the space in which people speak about suffering, fear, hope, and change. When looking for a group therapy …
Group Therapy for Relationship Issues and Self-Esteem; When a “Sense of Worth” Takes Shape in a GroupGroup therapy for relationship issues and self-esteem is not only a space for discussion; it is a human setting for no…
Group therapy for depression and anxiety is, for many people, a practical and understandable path that moves away from “the loneliness of pain” and toward a “shared narrative.” In this model of support, a few people wit…
Existential and Phenomenological Group Therapy for Deep Anxieties; A Path Through Lived ExperienceDeep anxieties often don’t begin with “thinking,” and they don’t end with “thinking,” either. This kind of anxiety is mor…
Existential-Phenomenological Inquiry | Anxiety, the Body, and Muscle TensionConstant muscular tension caused by anxiety; when your body doesn’t relax even while you restDoes anxiety cause you to experience tightness in …
Fear of judgment and personal boundaries; why does signing up for a therapy group get so difficult?Signing up for a therapy group is sometimes accompanied by a hidden, inner barrier: fear of judgment and concern about p…
An Existential Phenomenological Inquiry into the Subjective Experience of Persistent Worry and Its Treatment in Existential PsychotherapySometimes, worry begins with a simple question:“What if this happens?”But the real…
Is group therapy worth it? Answers to common questionsFor many people, group therapy is an understandable way to experience psychological change in a “social setting”—a space where loneliness is reduced, behavioral patt…
Getting to Know Group Therapy to Start Outside IranFor many people, living abroad comes with a simultaneous set of changes: moving to a new place, learning a new language, being far from family, shifting social roles, a…
Grief can occur in a normal, non-pathological way in individuals, or it can manifest as an abnormal, complicated mourning process in which the symptoms may last for years. In this article, we explain normal and healthy …
